Dynamic Fitness Solutions
2Pcs Sliding Gliding Fitness Discs Abdominal Exercise Sliding Plate Pilates Yoga Gym Abdominal Core Slider Training Equipment
2Pcs Sliding Gliding Fitness Discs Abdominal Exercise Sliding Plate Pilates Yoga Gym Abdominal Core Slider Training Equipment
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Features:
Inexpensive and portable for use on the road
Add challenge to your workouts
Enhance balance, flexibility, and cardio activity
Engage core muscles through increased instability
Specification:
Color: Pink, Yellow, Gray, Blue, Green
Size: EVA+ABS
Material: dia 17.5cm, thickness 1.2cm
Net weight: 208g/pair approx
Quantity: 2pcs/pair
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights